F45 Training The Pecans of Queen Creek
(602) 809-3876
24750 South Ellsworth Road, Suite a103, Queen Creek, Arizona, 85142
Business hours
| Monday | 5:00am to 7:00pm |
| Tuesday | 5:00am to 7:00pm |
| Wednesday | 5:00am to 7:00pm |
| Thursday | 5:00am to 7:00pm |
| Friday | 5:00am to 6:00pm |
| Saturday | 7:00am to 12:00pm |
| Sunday | 7:00am to 12:00pm |
About us
F45 offers thousands of exercises, customized training systems, circuit movement patterns, timing modules and workouts that change on a daily basis. Each F45 studio has access to these training systems. Integrated technology is a key aspect of the systematic aesthetic - with the same video workout demonstrations and F45 DJ playlists played across all studios. Its drawing capacity is its 45-minute session that combines high-intensity interval training (HIIT), functional training and circuit training. The fusion of interval, strength and cardiovascular training is targeted at burning fat while building lean muscle.
Featured businesses
21002 S Ellsworth Loop Rd, Queen Creek, Arizona, 85142
(480) 284-7581