F45 Training Union Square NYC
Business hours
| Monday | 5:30pm to 7:30pm , 6:00am to 9:00am |
| Tuesday | 5:30pm to 7:30pm , 6:00am to 9:00am |
| Wednesday | 5:30pm to 7:30pm , 6:00am to 9:00am |
| Thursday | 5:30pm to 7:30pm , 6:00am to 9:00am |
| Friday | 5:30pm to 7:30pm , 6:00am to 9:00am |
| Saturday | 9:00am to 12:00pm |
| Sunday | 9:00am to 12:00pm |
About us
F45 New York Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
| Tags | Gym, Gym near me, Functional Training, Team Training, HIIT, High Intensity Interval Training, Strength Training, Resistance Training, Cardio, Group Training, Group Fitness, Fitness Classes, Personal Training, Circuit Training |
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