F45 Training Waco
(254) 405-8791
1201 Hewitt Drive, #210, Waco, Texas, 76712
Business hours
| Monday | 4:45am to 9:00am , 12:00pm to 1:00am |
| Tuesday | 4:45am to 9:00am , 12:00pm to 1:00am |
| Wednesday | 4:45am to 9:00am , 12:00pm to 1:00am |
| Thursday | 4:45am to 9:00am , 12:00pm to 1:00am |
| Friday | 4:45am to 9:00am , 12:00pm to 1:00am |
About us
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
| Tags | HIIT, High Intensity Interval Training, Team Training, Group Training, Group Fitness, Fitness Classes, Personal Training, Strength Training, Cardio, Resistance Training, Functional Fitness, Functional Training, Gym |