370 West Pleasantview Avenue, Unit 12, Hackensack, New Jersey, 07601
(503) 212-4684
Personal Services & Care > Health & Fitness Clubs
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Tags: Gym, Gym near me, Functional Training, Functional Fitness, Team Training, Group Training, Group Fitness, Fitness Classes, Group Classes, HIIT, High Intensity Interval Training, Strength Training, Resistance Training, Cardio, Personal Training
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