2850 Wolf Creek Parkway, Memphis, Tennessee, 38133
(901) 410-2156
Personal Services & Care > Health & Fitness Clubs
F45 Training Memphis is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Monday:
4:00pm
to 6:30pm
,
5:00am
to 9:30am
Tuesday:
4:00pm
to 6:30pm
,
5:00am
to 9:30am
Wednesday:
4:00pm
to 6:30pm
,
5:00am
to 9:30am
Thursday:
4:00pm
to 6:30pm
,
5:00am
to 9:30am
Friday:
4:00pm
to 6:30pm
,
5:00am
to 9:30am
Saturday:
7:00am
to 10:00am
Sunday:
1:30pm
to 3:30pm
Tags: Cardio, Circuit Training, F45, F45 Training, Fitness Studio, Functional Fitness, Functional Training, Group Fitness, Group Training, Gym, Gyms Near Me, High Intensity Interval Training, HIIT Training, Personal Training, Resistence Training, Strength Training, Team Training, Weight Training
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