Flow Motion

Our deepest desire is for you to experience the joy of whole, centered living through passionate movement and lovely relaxation experiences. We will give you the tools you to integrate your self-care needs into a holistic stress-management routine – all within a space so positive and supportive that you will leave the studio feeling weightless! Your mind, body, and soul crave rejuvenation – so we’ve created the perfect sanctuary for you. Our close-knit community will provide a nurturing space for you to find healing and clarity. Our passionate instructors will inspire, energize, and encourage you to improve your health through natural self-care and greater body awareness. And our beautiful relaxation experiences will invite you to leave your troubles at the door: enjoy this time set aside just for you.

Business hours: Monday - Thursday 9am - 8pm; Friday - Sunday 9am - 5pm