Flowyo Yoga
Business hours
| Monday | 10:00am to 5:00pm |
| Tuesday | 10:00am to 5:00pm |
| Wednesday | 10:00am to 5:00pm |
| Thursday | 10:00am to 5:00pm |
| Friday | 10:00am to 5:00pm |
| Saturday | 10:00am to 5:00pm |
| Sunday | - |
About us
I’m hands-on and I love to challenge students. When I’m not teaching yin, I generally guide a physically demanding, yet intuitive vinyasa flow that connects the body to the breath, mind and spirit. I encourage students to stay present through each posture and go inward to examine their self-limiting thoughts.
I believe our realities are shaped by our thoughts. And if we can rewire them to be more open, loving and forgiving, we can create healthier bodies and minds.
I believe adjustments are another way to inspire students to go inward by helping them stretch beyond self-imposed limitations.
I hope to challenge students’ perceptions on the mat so they may see life off the mat differently. Of course, always with love, patience and encouragement.
| Year established | 2009 |
| Tags | Yoga Instructor, Private yoga session, Group sessions, Yoga retreats, Mobile yoga instructor, Vinyasa yoga, Yoga certification, Yoga diploma, Yoga teacher training, 200 hours teacher training, Travel Yoga, Hiking Yoga, Virtual session Yoga |
| Services | Yoga Instructor, Private yoga session, Group sessions, Yoga retreats, Mobile yoga instructor, Vinyasa yoga, Yoga certification, Yoga diploma, Yoga teacher training, 200 hours teacher training, Travel Yoga, Hiking Yoga, Virtual session Yoga |
Featured businesses
130 NE 4th Street, Suite 100, Fort Lauderdale, Florida, 33301
(954) 547-7457
130 NE 4th St, Suite 100, Fort Lauderdale, Florida, 33301
(954) 547-7457