Functional Athletic Sequence Training - FAST
Alt: (248) 996-7218
Mobile: (248) 996-7218
Business hours
| Monday | 7:00am to 10:00pm |
| Tuesday | 7:00am to 10:00pm |
| Wednesday | 7:00am to 10:00pm |
| Thursday | 7:00am to 10:00pm |
| Friday | 7:00am to 7:00pm |
| Saturday | - |
| Sunday | - |
About us
Functional Athletic Sequence Training, a.k.a. F.A.S.T., is a premier, state-of-the-art facility that provides cutting edge athletic evaluations and screens, training, rehabilitation, body/ muscle recovery, education, and support services all in one location. With over 6100 square feet of training equipment, treatment tables, examination rooms and a indoor athletic turf field, our brand new facility is an ideal location for individuals and teams to boost their physical and athletic performance using the latest research-supported techniques and expertise.
F.A.S.T. helps pro athletes, competitive high school and college players, and weekend warriors achieve their personal goals in the athletic world, or when getting over an injury. Our certified athletic trainers, certified strength and conditioning specialists, sports & rehab physicians, sports nutritionists, sports massage therapist, and sports psychologists are committed to helping our athletes get Faster, Stronger and Smarter.
At the core of our services is the Functional Movement Screen which analyzes the athlete’s whole body from their toes to their nose to identify functional limitations and asymmetries in movement, documents and corrects these dysfunctions, that left alone, reduce the effects of functional training and makes athletes less efficient.
Contact Us today to begin training in our state-of-the-art facility.
Get Faster, Stronger, Smarter!
| Year established | 2014 |
| Languages | English |
| Tags | Athletic Training Troy, MI, Athletic Training Michigan, Sports Massage Troy, MI, Sports Training Troy, MI, TRX Classes Troy, MI, Rehabilitation Troy, MI, Adult Fitness, Adult Fitness MI, Adult Fitness Troy, MI, Athlete Recovery Troy, MI, Athlete Recovery, Sports Massage Cupping Michigan, Male Boot Camp Troy, MI, Female Boot Camp Troy, MI, Gym Troy, MI, Gym Michigan, Training Center Troy, MI, Training Center Michigan, Coaching Clinics Michigan, Coaching Clinics Troy, MI |
| Brands | Functional Athletic Sequence Training - FAST |
| Services | Sport Specific Functional Training, Sport Specific Individual Athlete Assessments-Evaluations, Biomechanical Assessment, Rehabilitation, Athlete Recovery, Sports Massage Cupping, Blood Flow Restriction Training, Adult Fitness, TRX Classes, Male and Female Boot Camps, Coaching Clinics For All Sports, Parent & Athlete Clinics, Athlete Nutrition, ACL Talks, Sports Medicine Physician, Sports Nutrition, Sports Massage |
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Products and ServicesReviews
F.A.S.T. has impacted me so much throughout my athletic career. It is because of the amazing Certified Athletic Trainers I work with that my vertical has increased 8” and I have become a stronger, better athlete. The Athletic Trainers are not only experienced but really push you to your limits during each session. The personal attention you receive from the Athletic Trainers at F.A.S.T. is incomparable to any other training facility. I have improved in so many ways and I believe anyone can make huge improvements in any sport through F.A.S.T.
Tony R