Gold's Gym

At Gold's Gym in Sterling, you will find the latest cardio and strength training equipment plus group exercise programs that include Les Mills Programs, Yoga, Zumba, Aqua Aerobics, and much more! We combine the most diverse amenities including onsite childcare, dry saunas, tanning, Indoor Basketball, and world-class personal training providing complimentary fitness assessments to deliver unrivaled fitness options and weight loss programs.