New York, New York, Accord, New York, 10012
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An excellent piece of advice to help you shed weight is to keep yourself busy, as you won't have time to constantly think about food. When we're idle, we tend to think about food and then we crave it just because it's something to do. Keeping yourself occupied and busy helps avoid these situations. Just say "no" to stress. Stress will tempt you to eat junk food and other bad foods.
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