About us

Founded by psychologists, Healthwise Studio offers a fresh approach to self-care that incorporates psychology with traditional yoga and mindfulness. Our instructors are trained not just in the mind, but also in the body. In addition to their doctoral level education and clinical experience, our psychologists have further developed their knowledge and skills by obtaining their yoga certification. This combined skill set allows for the simultaneous treatment of both our emotional and physical selves and makes Healthwise instructors uniquely qualified to offer mind-body healing services that other studios cannot.

We understand that not one-size fits all and that talking with a professional on a one-on-one basis may not be for everyone. Our yoga classes, mindfulness workshops and other wellness services are designed to share with you the latest research on mind-body health and to guide you on your “action plan” for feeling better.

Stretch Your Body AND Mind!