HOTWORX - Spring, TX - Birnham Woods

HOTWORX Birnham Woods is hot yoga, hot pilates, hot spin / cycle and other isometric & HIIT workouts that flush toxins, increase flexibility and muscle tone, and burn massive amounts of calories. Our virtually-instructed fitness programs take place within an infrared sauna so you maximize your workout through infrared heat absorption. HOTWORX members consistently achieve better results with our efficient 15-minute High Intensity Interval Training (HIIT) workouts and 30-minute Isometric workouts. Get unlimited classes & conveniently schedule workouts directly from the HOTWORX app! Open 24 hours via personal access code & staffed Mon-Th (11a-8p), Fri (9a-6p) and Sat (11a-4p). Drop by or give us a call - your first workout is free!