Real self-hypnosis is the time when you enter in the hypnotic state by yourself and you also use it to achieve your personal goals. Real self-hypnosis is when you are your own therapist, it can be while you are deep in a very trance and also you apply it how you wish to use it. It is actually very different coming from the passive enjoying a self-hypnosis CD, after you let someone else's voice lead you.
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