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IMX Pilates and Fitness
(954) 708-1088
4690 North State Road 7, Unit 104, Coconut Creek, Florida, 33073
Business hours
Monday | 6:00am to 8:00pm |
Tuesday | 6:00am to 8:00pm |
Wednesday | 6:00am to 8:00pm |
Thursday | 6:00am to 8:00pm |
Friday | 6:00am to 8:00pm |
Saturday | 8:00am to 2:00pm |
Sunday | 8:00am to 2:00pm |
About us
IM=X, which stands for Integrated Movement Xercize, was born out of the desire to engage and motivate people in ways that build-in wellness and life-long fitness. By combining concepts, movements and routines from several fitness and training approaches, the IM=X program, which is significantly inspired by Pilates, is effective for a wide range of people with a wide range of fitness, strength and conditioning needs."
The IM=X Pilates program blends the best of Pilates with strength training and cardiovascular conditioning -- a combination that provides faster results. Sessions combine resistance training, stretching, aerobic activity and muscle strengthening to achieve fast and consistent results.
Tags | Pilates, Pilates Reformer Classes, Personal Training, Pilates Mat Classes, Private Personal Training, Pilates Instructor, Pilates Studio, Back exercise, Barre Classes, Pilates Fitness, Boutique Fitness |
Services | Pilates Studio |