About us

One of the first questions I ask my students is “why are you here?” so I’d expect you to want to know the same for me. Let me start by sharing what I stand for, I stand for healing through nutrition and movement. I teach people with tight hips, muscle pain, and poor nutrition how to stretch, strengthen, and eat better so that they feel better.

For the past 10 years, I have devoted myself to teaching Pilates, serving students in the Chicagoland area. My passion is in dance. I started with street dancing, Mexican Ballet Folklorico dance, and have studied modern and contact improvisational dance. During my dance training at Columbia College - Chicago, I was introduced to Pilates and fell in love.

I remember so well how I would watch my Pilates teachers give a student a cue and I could literally see how the body would realign itself. It was amazing to watch! I decided to study more in-depth after college and have never regretted it.

Healing from the inside, out!