About us

The goal of therapy is to help you become the best version of yourself. It's about discovering your authentic self, your true values and beliefs, and what makes you unique. Through therapy, you can learn to embrace your strengths and work through your weaknesses, so that you can live a fulfilling and meaningful life. As a psychotherapist in Sausalito, Jacob Browns Therapy goal is to create a safe and supportive environment where you can explore your thoughts, feelings, and behaviors. I will work collaboratively with you to identify your strengths and weaknesses and help you develop strategies to manage stress, anxiety, depression, and other mental health issues. Every individual has a unique set of experiences, beliefs, and values that have shaped their life. Therefore, it stands to reason
that no two people can have the same therapy needs. Personalized therapy is critical to treating mental health conditions because it allows therapists to tailor their approach to meet the specific needs of their patients.

Email: jacob@jbamft.com
Website: https://www.jbamft.com/