MA Fitness Kickboxing - Pinellas Park

This isn’t your average cardio. 45 minutes of hard work and you’ll understand how kickboxing is the most effective workout for men and women. Grab a pair of gloves and hit a heavy bag for a high energy, high intensity total body exercise that will revolutionize the way you work out. Develop coordination, flexibility, balance, focus and self-defense skills, relieve stress and manage weight- just a few of the added benefits of fitness kickboxing. Torch up to 800 calories per class- twice the rate of running or cycling. It’s the cure for the common workout.