About us

At Julia M. Wellness Coaching, we specialize in empowering individuals living with migraines to take control of their health and well-being. Founded by Julia M., a Registered Nurse and Certified Health and Wellness Coach with over a decade of clinical experience, this practice blends medical knowledge with compassionate, holistic support.

After living with migraines for more than 25 years, Julia understands firsthand the physical, emotional, and mental toll they can take. Through personalized coaching, she helps clients create balanced wellness plans focused on nutrition, exercise, stress management, sleep, and mindset—the essential pillars of migraine-friendly living.

Whether you’re counting migraine days or celebrating the days you feel your best, Julia’s mission is to equip you with the tools, strategies, and encouragement to move toward a healthier, more empowered life.

In addition to one-on-one coaching, Julia hosts a free monthly migraine support group—offering a safe, welcoming space to share experiences and learn from others on a similar journey. Meetings are held every 3rd Thursday at 6 p.m. at the Ypsilanti District Library – Whittaker Rd, Room 1C.

Established: 2025
Location: Ypsilanti, MI
Specialties: Migraine management, holistic wellness, lifestyle coaching, stress reduction, and nutrition support.

Schedule your free consultation today!