​Kate Thomas, MS, LAMFT

(732) 982-2888
465 Cranbury Road, Suite 203, East Brunswick, New Jersey, 08816

About us

Specialties: Including but not limited to Academic Underachievement, Family Conflict, Relationship Issues, Anxiety, Child or Adolescent, Parenting, Marital and Premarital, Divorce, Self-Esteem, Depression, Learning Disabilities, Peer Relationships, Self-Esteem, Self-Harming, School Issues, Suicidal Ideation, Eating Disorders, Anger Management, Stress, ADHD, Coping Skills, Behavioral Issues, Sports Performance, OCD, Trauma, Grief, Impulsivity, Codependency, Addiction, Substance Abuse, Sexuality, Oppositional Defiant Disorder

I earned my Master’s Degree in Marriage and Family Therapy from Seton Hall University and my Bachelor’s Degree in Biology from Villanova University. I have experience working at both in-home and outpatient agencies with individuals, couples and families of all ages and socioeconomic backgrounds.

I believe that the client knows best; as such I follow a client-centered approach to therapy. With my guidance, we develop goals and treatment plans together. My primary objective is to provide clients with a respectful and safe environment that helps them assess, learn and improve their quality of life. Although each client’s treatment process is different, I believe that relationships and personal environments are key factors in understanding a client’s wellbeing. Accordingly, my approach to treatment is heavily influenced by Family Systems Therapy. I also utilize aspects from Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches. When dealing with children and young adolescents, I use a tactile approach that includes Art and Play Therapy.

When I’m not working, I enjoy spending time with my family (including my two rescue animals), reading, traveling, trying new restaurants and watching new shows on Netflix.

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