LAU Team Fitness LLC
(678) 371-6097
554 West Main Street, unit 1600, Buford, Georgia, 30518
Business hours
| Monday | 8:00am to 8:00pm |
| Tuesday | 8:00am to 8:00pm |
| Wednesday | 8:00am to 8:00pm |
| Thursday | 8:00am to 8:00pm |
| Friday | 5:00am to 7:00pm |
| Saturday | - |
| Sunday | - |
About us
Welcome to LAU Team Fitness the premier boot camp in Buford GA. Our expert trainers are dedicated to helping you achieve your fitness goals through fun and challenging workouts. Join us for a high-energy workout that will leave you feeling strong and empo
"Life is better, when you enjoy your workout"
| Payment options | American Express, Cash, Discover, MasterCard, Visa |
| Year established | 2022 |
| Tags | fitness, zoomba, stretch, power lifting, strength classes, pilattes, personal trainers, hip strong work, life is better when you enjoy your workout, post partum recovery, steps, Bounce classes, trampoline fitness, rebound therapy, stretch therapy, hit |
| Products | Fitness Membership Packages – Access to a variety of group and individual fitness classes., Powerlifting & Strength Equipment – Professional-grade gear for strength and conditioning., Trampoline & Rebound Therapy Gear – Fun and effective equipment for bounce fitness., Pilates & Stretch Tools – Mats, bands, and rollers for flexibility and recovery., Postpartum Recovery Kits – Supportive gear for new moms rebuilding strength. |
| Services | Personal Training – Customized one-on-one coaching tailored to your goals., Zumba & Dance Fitness Classes – High-energy, fun cardio workouts., Powerlifting & Strength Classes – Build muscle and improve endurance., Pilates & Core Strengthening – Improve posture, flexibility, and core stability., Bounce & Trampoline Fitness Classes – Low-impact, high-energy cardio training., Rebound & Stretch Therapy – Recovery-focused stretching and mobility sessions., Postpartum Recovery Training – Safe, guided fitness for new mothers., HIIT & Step Workouts – High-intensity intervals for fat burning and stamina. |
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