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Light and Life Therapy

(757) 559-1690
6350 Center Drive, Building 5, Suite 106, Norfolk, Virginia, 23502

Business hours

Monday 8:30am to 6:00pm
Tuesday 8:30am to 6:00pm
Wednesday 8:30am to 6:00pm
Thursday 8:30am to 6:00pm
Friday 8:30am to 6:00pm

Note: Our office hours are from 8:30-5:00 Monday-Friday. Our Providers' hours vary.

https://lightandlifetherapy.org/

About us

Character drives our practice. Providing high quality care is more than having some credentials after a name, it's about going above and beyond to truly meet your needs.

After we have received all of your information and the appointment has been scheduled, you will meet with your therapist who will provide an overview of the therapeutic process and gain an overview of your history and reasons you are coming for care. Your therapist will work with your schedule to identify how often and when the best times to meet will be.

Following your first session, your therapist will work with you to create a treatment plan, with specific goals and objectives, to ensure that your needs are being met.

Tags Acceptance and Commitment Therapy, Anxiety disorders, Bipolar disorder, children counseling, Cognitive Behavioral Therapy, couples counseling, Depressive disorders, Dialectical Behavior Therapy, family counseling, Family Therapy, marriage counseling, online therapy, outpatient mental health clinic, Personality disorders, Phobias, remote therapy, Substance use disorders, telehealth, telehealth therapy, medication management
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