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Min Spa
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Massage is becoming more popular as people now understand the
benefits of a regular massage session to their health and well-being.
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A couple's massage is just like any other massage service,
but you and your partner receive the massage at the same time,
on separate tables, and by two different massage therapists.
The massage is generally offered in a private room on side-by-side massage tables.
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The full body massage targets all the major areas of the body that are most subject to strain and
discomfort including the neck, back, arms, legs, and feet.
If you need an area of the body that you feel needs extra consideration,
such as an extra sore neck or back, feel free to make your massage therapist aware and
they will be more than willing to accommodate you.
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The main advantages of massage therapy are the following: It is a natural and non-invasive treatment option.
Massage therapy can help to relieve pain, stiffness, and muscle tension.
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Swedish Massage is a type of massage therapy that uses long, smooth strokes to help relax the body. It is a popular choice for those who are looking for a relaxing massage. There are four main types of a Swedish massage.
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Whether you're a professional athlete or you just work out a few times a week, sports massage can help you improve your performance and reduce your risk of injury. This type of massage uses techniques that are specific to the needs of athletes. It can help to increase range of motion, improve circulation, and reduce inflammation.
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Massage techniques are commonly applied with hands, fingers,
elbows, knees, forearms, feet, or a device.
The purpose of massage is generally for the treatment of
body stress or pain.
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When it comes to working out knots and kinks in your muscles, deep tissue massage is one of the most effective methods. This type of massage uses slow, deep strokes to target the inner layers of your muscles and connective tissues. It can be used to treat a wide range of conditions, including chronic pain, tension headaches, and sports injuries.
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Our traditional full body massage in Windsor Heights, IA
includes a combination of different massage therapies like
Swedish Massage, Deep Tissue, Sports Massage, Hot Oil Massage
at reasonable prices.