About us

Michelle Michelle a gentle treatment approach that integrates mindfulness and yoga into physical therapy. She provides a safe space that allows her patients to feel seen and heard.

Her treatment approach combines gentle movement, postural alignment, breathwork, and meditation to treat the whole person. Michelle cares for patients with gentleness and empathy; her approach is rooted in understanding from her own lived experience of pain and anxiety.

This approach can help many people with chronic pain and disease who have not otherwise been able to achieve relief. Many people have a nervous system that is on high alert, which can feed their experience of pain. True healing occurs by finding balance mentally, emotionally, spiritually, and physically. When movement and stillness are coupled with breath, the nervous system learns to calm itself, assisting the body's natural ability to heal.