Montrose Mindful Movement
3500 Audubon Pl, Houston, Texas, 77006
About us
Fitness studio that specializes in private equipment-based Pilates and Ashtanga Yoga. I offer one on one or two on one instruction in a clean, airy, modern space centrally located in the Montrose neighborhood of Houston. I have 15 years of experience teaching fitness and have taught all over the world. Sessions can be adapted to beginners, advanced students, pre and post-natal students, and students with injuries.
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