Moving Strength
(646) 643-8369
212 west 79th street, 1c, New York, New York, 10024
About us
Private,semi-private training sessions as well as small group classes are available at the Moving Strength Studio, an intimate yet fully-equipped space featuring Pilates Reformer, Chair and Cadillac springs, Resist-a-Ball, tubing and stability boards and rollers and more.
We train all ages and fitness levels and have extensive experience working with low-back, shoulder and knee injuries.
Moving Strength combines the most effective techniques offered by Pilates, yoga, weight training, Physio-balls, tubing and other modalities to provide the ideal workout for your body, to meet your individual needs and goals.