OHM Fitness Red Mountain
Business hours
| Monday | 5:00am to 7:00pm |
| Tuesday | 5:00am to 7:00pm |
| Wednesday | 5:00am to 7:00pm |
| Thursday | 5:00am to 7:00pm |
| Friday | 5:00am to 7:00pm |
| Saturday | 8:00am to 12:00pm |
| Sunday | 8:00am to 12:00pm |
About us
Experience a revolutionary workout 25 minute workout with OHM Fitness! Engage every major muscle group in a rapid, full flex method—an accomplishment impossible to achieve with any other workout! Inspired by the history of EMS, our 25-minute fitness program pushes you to achieve more. Our low-impact workout harnesses thoughtful patterns and purpose-driven movements which help you burn calories while improving strength, mobility, and alignment. Unleash your full potential with the power of EMS. Join us on this fitness journey today!
Call us today to learn more!
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