
Palace Spa & Retreat
1 / 10

As Licensed massage professionals, my intention is to provide quality care,
inspire others toward better health, and utilize my training and experience
in therapeutic bodywork to put your mind and body at ease.
2 / 10

Green tea gets the gold. “Green tea is the champ when it comes to offering health benefits.
3 / 10

Drinking tea is one of the easiest ways to improve your gut health by reducing GI tract inflammation and helping your body break down foods more effectively. Studies show green tea is one of the best teas to drink to benefit digestion and prevent gastrointestinal disorders.
4 / 10

Essential oil is known to be very soothing and relaxing
5 / 10

The full body massage targets all the major areas of the body that are most subject to strain and
discomfort including the neck, back, arms, legs, and feet.
If you need an area of the body that you feel needs extra consideration,
such as an extra sore neck or back, feel free to make your massage therapist aware and
they will be more than willing to accommodate you.
6 / 10

When it comes to working out knots and kinks in your muscles, deep tissue massage is one of the most effective methods. This type of massage uses slow, deep strokes to target the inner layers of your muscles and connective tissues. It can be used to treat a wide range of conditions, including chronic pain, tension headaches, and sports injuries.
7 / 10

Massage techniques are commonly applied with hands, fingers,
elbows, knees, forearms, feet, or a device.
The purpose of massage is generally for the treatment of
body stress or pain.
8 / 10

The main advantages of massage therapy are the following: It is a natural and non-invasive treatment option.
Massage therapy can help to relieve pain, stiffness, and muscle tension.
9 / 10

It's a massage experience for two that has real benefits, for physical, mental, and relationship health.
Ultimately, a couples massage is a shared experience – a massage for two people, at the same time,
in the same private room, but on two separate massage tables and performed by two massage therapists.
10 / 10

Whether you're a professional athlete or you just work out a few times a week, sports massage can help you improve your performance and reduce your risk of injury. This type of massage uses techniques that are specific to the needs of athletes. It can help to increase range of motion, improve circulation, and reduce inflammation.