Pause Meditation

(503) 343-4831
133 SW 2nd Ave, Suite 300, Portland, Oregon, 97204

About us

Pause is Portland's modern meditation studio. We teach individuals and businesses the art and science of mindful living through simple daily practices. Drop-in for a meditation class, take a course, or bring us into your workplace for corporate mindfulness trainings. We look forward to sharing this journey with you.

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