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Spacious open-floor training area equipped for both strength and functional training, creating a versatile environment for private coaching, kickboxing drills, and dynamic fitness routines.
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High-energy Bag Class featuring heavy bag training combined with intense plyometric and cardio-based exercises, designed to build striking power, endurance, and overall conditioning.
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Community group photo with the owners and students of ProFound Fitness, representing a welcoming and supportive atmosphere where personal growth, connection, and transformation thrive.
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Kickboxing class focused on Muay Thai and Dutch-style striking, where students practice footwork, combos, and controlled sparring in a safe and structured environment for all levels.
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Youth martial arts class where kids build confidence, coordination, and discipline through fun, structured training that blends kickboxing and Jiu-Jitsu fundamentals in a safe, supportive environment.
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Diana, founder of ProFound Fitness, is a certified trainer and professional fighter with over 15 years of industry experience. With titles in Muay Thai, Boxing, and MMA, she brings unmatched expertise, mentoring skills, and a compassionate approach to training students of all ages and abilities.
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Ben, personal trainer and fight coach at ProFound Fitness, has over 30 years of martial arts experience. A champion in amateur and pro circuits, he specializes in strategic training and pad work, helping both adults and youth reach their fitness and fighting goals.
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