1901 NW Miami Ct, Miami, Florida, 33136
(305) 381-0325
Punch Boxing for Fitness mirrors an actual boxers training regimen with three minute rounds separated by one minute breaks BUT without the fight. Utilizing heavy bags, gloves, jump ropes, shadow boxing, speed bags, stretching, all of this together with a high intense AB workout is guaranteed to get you in the best shape of your life! Boxing relieves stress, teaches self defense, is extremely empowering for all!
HOURS:
Mon to Sun; 10:00 am to 9:30 pm
No reviews yet. Be the first to write a review!
