Reforming Foundations Pilates & Wellness Rochester
(248) 469-4439
210 West University Drive, Rochester, Michigan, 48309
Business hours
| Monday | 6:00am to 8:30pm |
| Tuesday | 6:00am to 8:30pm |
| Wednesday | 6:00am to 8:30pm |
| Thursday | 6:00am to 8:30pm |
| Friday | 6:00am to 5:30pm |
| Saturday | 6:00am to 3:00pm |
| Sunday | 9:00am to 2:00pm |
About us
Founded by Brooke Alexandra, owner and certified instructor, Reforming Foundations is a boutique studio specializing in individualized Pilates personal training. We offer in studio and virtual Individual Pilates sessions, Semi Private sessions, Physical Therapy Sessions, and classes. The goal is to provide you with an amazing personalized Pilates workout resulting in optimal musculoskeletal performance. You will gain greater strength, endurance, and flexibility without risking injury.
| Tags | pilates,exercise,fitness,core strength,flexibility,balance,posture,wellness,mind-body connection,reformer |
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