About us

Right Direction Personal Training is Cincinnati’s premier personal training studio, specializing in custom fitness programs for all fitness levels. Whether you're looking for early morning workouts, Fit Over 50 training, semi-private sessions, or 1-on-1 personal coaching, we create tailored fitness plans that help you build strength, stay motivated, and achieve long-term results.

Located in Mason, OH, we help busy professionals, older adults, and anyone looking to improve their fitness with a personalized, results-driven approach. Our expert trainer, Mike Seta, brings over a decade of experience and certifications in strength training, weight loss, and nutrition coaching to guide you every step of the way.

✔ Personalized Training Plans – Custom workouts designed to fit your goals and lifestyle
✔ Fit Over 50 Program – Low-impact, joint-friendly workouts for strength & balance
✔ Early Morning Training (5AM Sessions) – Get your workout in before your day starts
✔ Semi-Private & 1-on-1 Coaching – Train in a small group or receive private coaching
✔ No Long-Term Commitments – Flexible, pay-as-you-go training options
✔ Virtual Training Available – Work with us from anywhere

Call us today to learn more!