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ROCK STEADY BOXING MEMPHIS
(901) 490-6493
815 Exocet Dr Suite 101, Cordova, Tennessee, 38018
Business hours
| Monday | 11:00am to 12:30pm , 1:00pm to 2:15pm |
| Tuesday | 11:00am to 12:30pm , 4:00pm to 5:30pm |
| Wednesday | 11:00am to 12:30pm , 1:00pm to 2:15pm |
| Thursday | 11:00am to 12:30pm , 4:00pm to 5:30pm |
| Friday | 11:00am to 12:30pm , 1:00pm to 2:15pm |
| Saturday | 9:30am to 10:45am |
| Sunday | - |
About us
RSB enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be “neuro-protective,” actually working to delay the progression of symptoms.
RSB provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.
| Payment options | American Express, Android Pay, Apple Pay, Cash, Check, Discover, MasterCard, PayPal, Samsung Pay, Traveler's Check, Visa |
| Tags | Boxing, boxing gyms, boxing gyms near me |
| Brands | Title |
| Services | Boxing Gym, Personal Trainer, Boxing, Functional Fitness, Parkinson's Foundation Accredited, Adult Boxing Classes, Kids Boxing Classes, Senior Adult Fitness Classes, Group Training |
Featured businesses
8707 Fay Road, Cordova, Tennessee, 38018
(901) 756-9859