815 Exocet Drive, Suite 101, Cordova, Tennessee, 38018
(901) 490-6493
Sports & Recreation > Sports & Recreation Facilities
RSB enables people with ' disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be neuro-protective, actually working to delay the progression of symptoms.
RSB provides encouragement through a tough love approach, inspiring maximum effort, speed, strength, balance and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.
Monday:
1:00pm
to 2:30pm
,
11:00am
to 12:30pm
Tuesday:
4:00pm
to 5:30pm
,
11:00am
to 12:30pm
Wednesday:
1:00pm
to 2:30pm
,
11:00am
to 12:30pm
Thursday:
1:00pm
to 2:30pm
,
11:00am
to 12:30pm
Friday:
11:00am
to 12:30pm
Saturday:
9:30am
to 10:45am
Payment options: American Express, Debit, Check, VISA, Apple Pay, Discover, Cash, Mastercard
Facebook: https://www.facebook.com/1694765200780367
Instagram: https://www.instagram.com/rocksteadyboxingmemphis/
Tags: Boxing, boxing gyms, boxing gyms near me
Brands: Title
Services: Boxing Gym, Boxing, Personal Trainer, Functional Fitness, Parkinson's Foundation Accredited, Adult Boxing Classes, Kids Boxing Classes, Senior Adult Fitness Classes, Group Training
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