535 Monroe Turnpike, Unit C2, Monroe, Connecticut, 06468
(203) 590-2164
Personal Services & Care > Health & Fitness Clubs
Welcome to Row House Monroe in Monroe! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize your cardio and strength. Our certified coaches provide a personalized experience tailored to your fitness level while leading the crew to the beat of the music. Join us for an exhilarating, low-impact workout that will leave you feeling energized and accomplished.
Monday:
5:30am
to 1:00pm
,
3:00pm
to 8:00pm
Tuesday:
5:30am
to 1:00pm
,
3:00pm
to 7:00pm
Wednesday:
5:30am
to 1:00pm
,
3:00pm
to 8:00pm
Thursday:
5:30am
to 1:00pm
,
3:00pm
to 7:00pm
Friday:
5:30am
to 1:00pm
Saturday:
7:30am
to 12:00pm
Sunday:
7:30am
to 10:30am
Closed daily from 1pm-3pm
Payment options: American Express, Apple Pay, Discover, Invoice, MasterCard, Visa
Facebook: https://www.facebook.com/108927388144433
iOS App: https://apps.apple.com/us/app/row-house-indoor-rowing/id1436664554
Android App: https://play.google.com/store/apps/details?id=com.therowhouse&hl=en_US&gl=US
Instagram: https://www.instagram.com/rowhousemonroe
Year established: 2022
Associations: Forbes, NBC, Women's Health, CBS News, GQ, Inc., Self, MBG, Muscle and Fitness, Active Network
Tags: rowing, indoor rowing, concept 2, erg, crew, fitness, group fitness, workout, running, athlete, rowing machine, rower, team, row house, RowHouse, pull together, flow water, fitaid, endurance, training, Monroe, Newtown, shelton, Trumbull, Easton, bridgeport, Fairfield, Monroe fitness, lifestyle, territory foods, xpass, xponential
Specialties: Low impact workouts, Resistance training, strength training, Mental Focus, Recovery, Restore, muscle work out
Brands: Beyond Yoga, Glyder, Manduka, Spiritual Gangster, Boody, DYI, Emily HSU, Free People, Good hYOUman, HPE, Kai, Kini Brands, Onzie, ToeSox, Splendid, Vooray
Products: Leggings, Shirts, Sweatshirts, Sweaters, Rowing Machine, Erg
Services: Group Fitness Classes, Group Rowing Classes, Rowing Classes, Cardio Classes, All level fitness classes, work out, Row House, indoor rowing, fitness, fitness classes, rowing machine, exercising, exercise & fitness, rowing exercise, rowing workouts, rowing machine workouts, rowing exercise machine, work out classes, Free Class
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