Row House Fitness Monroe
(203) 590-2164
535 Monroe Turnpike, Unit C2, Monroe, Connecticut, 06468
Business hours
| Monday | 5:30am to 11:00am , 5:00pm to 8:00pm |
| Tuesday | 5:30am to 11:00am , 4:00pm to 7:00pm |
| Wednesday | 5:30am to 11:00am , 4:00pm to 8:00pm |
| Thursday | 5:30am to 11:00am , 4:00pm to 7:00pm |
| Friday | 5:30am to 1:00pm |
| Saturday | 7:30am to 11:30am |
| Sunday | 7:30am to 10:30am |
Note: Closed daily from 1pm-3pm
About us
Welcome to Row House Monroe in Monroe, CT! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize your cardio and strength. Our certified coaches provide a personalized experience tailored to your fitness level while leading the crew to the beat of the music. Join us for an exhilarating, low-impact workout that will leave you feeling energized and accomplished.
| Payment options | American Express, Discover, Invoice, MasterCard, Visa |
| Year established | 2022 |
| Associations | Forbes, NBC, Women's Health, CBS News, GQ, Inc., Self, MBG, Muscle and Fitness, Active Network |
| Tags | rowing, indoor rowing, concept 2, erg, crew, fitness, group fitness, workout, running, athlete, rowing machine, rower, team, row house, RowHouse, pull together, flow water, fitaid, endurance, training, Monroe, Newtown, shelton, Trumbull, Easton, bridgeport, Fairfield, Monroe fitness, lifestyle, territory foods, xpass, xponential |
| Specialties | Low impact workouts, Resistance training, strength training, Mental Focus, Recovery, Restore, muscle work out |
| Brands | Beyond Yoga, Glyder, Manduka, Spiritual Gangster, Boody, DYI, Emily HSU, Free People, Good hYOUman, HPE, Kai, Kini Brands, Onzie, ToeSox, Splendid, Vooray |
| Products | Leggings, Shirts, Sweatshirts, Sweaters, Rowing Machine, Erg |
| Services | Group Fitness Classes, Group Rowing Classes, Rowing Classes, Cardio Classes, All level fitness classes, work out, Row House, indoor rowing, fitness, fitness classes, rowing machine, exercising, exercise & fitness, rowing exercise, rowing workouts, rowing machine workouts, rowing exercise machine, work out classes, Free Class |
| Video | https://www.youtube.com/watch?v=-s2rWrxCnTo |