sēk Sauna Studio
Business hours
| Monday | 9:00am to 8:00pm |
| Tuesday | 9:00am to 8:00pm |
| Wednesday | 9:00am to 8:00pm |
| Thursday | 9:00am to 8:00pm |
| Friday | 9:00am to 7:00pm |
| Saturday | 10:00am to 5:00pm |
| Sunday | 11:00am to 5:00pm |
About us
Discover Franklin’s luxury, woman-owned wellness escape—sēk Sauna Studio. Our award-winning health spa offers infrared sauna pods & cabins, blue light and red light therapy, cold plunge, contrast therapy, pressotherapy, hair restoration, and body sculpting, all under one quiet roof. Voted Williamson County’s Best Day Spa and Best for Men’s Health by Williamson Source, sēk delivers premium amenities, spotless suites, and concierge-level service within 10 minutes of Cool Springs, Brentwood, and Thompson’s Station. Choose single sessions, packages, or flexible memberships, then take the glow home with retail LED light panels, skincare, and gifts. Book now at seksauna.com or call 615-614-3461 to claim your spot in the heat—or chill.