About us

At times, life can become stressful and even difficult but that doesn't mean it has to be destructive. Sometimes you just need to talk with someone that understands your challenges and that can provide you with another perspective. We are here to help, whether you need support and guidance through a challenging situation, help coping with stress or anxiety, support in managing your depression or simply looking to recapture the passion in your relationship.

We are committed to meeting you "where you are." Our focus is on helping you understand your challenge, provide support that will assist you in overcoming and managing your stress and anxiety. We tailor our techniques to your specific needs by building on your strengths and helping you achieve the personal growth that you desire.

Whether you are considering counseling for yourself or a loved one we understand that it can be overwhelming or even embarrassing. We understand the potential anxieties of getting started and we are here to help. I encourage you to call us today at 972-259-0109 we are here to answer questions and schedule you for a free consultation if requested. Remember the first step is the hardest so take a deep breath, call us and let's get started.