About us

I have a passion for helping people to achieve their goals, break though barriers and make their lives richer and more meaningful. I realized that I had a natural ability to inspire and motivate people, so I decided to make this my day job and reach to as many people as possible. This led to the set-up of my company, Silergy Wellness Center which offers professional coaching and hypnosis to people of all ages and cultures. I have already helped hundreds of people to become motivated, increase confidence and overcome unwanted behaviors and habits.

I show people how to have a happy, stress-free and productive life by teaching many techniques to combat stress and ultimately achieve happiness in every area of their lives including maximizing sports and personal performance. These techniques include coaching for success, meditation techniques, hypnosis, motivational techniques, nutritional advice and much more.

A lot of people think that they don’t have time to meditate, I often say that if you think you don’t have time to meditate then you need to meditate more than ever. A couple of minutes’ meditation each day will release any negativity and stress and mean that you can be more productive for the rest of the day as well as feeling more relaxed.

Your health and wellbeing is key to your success in life. Taking a little time to understand how to improve your lifestyle, become more confident and find ways to combat stress in work will mean that you can live a happier life with lots of energy and an ability to face any challenges that are thrown your way.

Let me help you to achieve your goals today!
silvia@silergywellnesscenter.com

AREAS OF EXPERTISE

Hypnosis | Life Coaching | Motivational Techniques | Professional Coaching | Improved Sports Performance | Improved Confidence