Smart Fit Method
Business hours
| Monday | 6:00am to 7:00pm |
| Tuesday | 6:00am to 7:00pm |
| Wednesday | 6:00am to 7:00pm |
| Thursday | 6:00am to 7:00pm |
| Friday | 6:00am to 7:00pm |
| Saturday | 8:00am to 2:00pm |
| Sunday | 8:00am to 2:00pm |
About us
Our high-efficiency impact training sessions with expert personal trainers are designed for busy professionals and seniors, optimizing workouts with minimal gym time. Our Smart Fit approach prioritizes strength training, which is essential for building muscle, boosting metabolism, and enhancing overall health. Beyond physical fitness, strength training is key for managing blood sugar, improving cardiovascular health, and reducing symptoms of chronic conditions like arthritis, making it ideal for active seniors and time-strapped professionals. Stop wasting time with ineffective routines and get Smart Fit. Embrace a program designed for rapid improvements, empowering you to live a healthier, more active life.
Featured businesses
3186 Pullman Street, Costa Mesa, California, 92626
(949) 945-8486
230 E. 17th St, Suite 100, Costa Mesa, California, 92627
(949) 287-6072
3030 Harbor Boulevard, Suite E, Costa Mesa, California, 92626
(714) 981-8659
1175 Baker Street Suite, A5, Costa Mesa, California, 92626
(714) 605-0495