Stay Fit Personal Training

Stay Fit Personal Training in Tarpon Springs, FL specializes in fitness and fat loss programs for men and women over the age of 50. Your personal trainer will design a customized workout tailored specifically to your fitness level, health history and fat loss goals. Consultations with a Lifestyle Fitness Coach provides nutritional guidance to not just lose weight but how to keep the weight off permanently. Our programs are offered with limited acceptance to allow focus on enrolled, committed clients. You are invited to join if you are tired of struggling to lose weight and want to get healthier, slimmer and stronger to live stronger longer. Contact us today and get started towards a new you!

Monday: 5:00am to 8:00pm
Tuesday: 5:00am to 8:00pm
Wednesday: 5:00am to 8:00pm
Thursday: 5:00am to 8:00pm
Friday: 5:00am to 8:00pm
Saturday: 7:00am to 5:00pm

Facebook: https://www.facebook.com/stayfitpersonaltraining

Instagram: https://www.instagram.com/stayfitpt/

Tags: fitness and fat loss, personal trainer, customized workout, fat loss goals, lifestyle fitness coach, nutritional guidance, lose weight, customized workouts, weight loss, strength training, senior personal training, personal training for women, increase flexibility, strength and balance, fitness coach, health and wellness, corrective exercise specialist, rehab specialist, rehabilitation specialist, personal training

Services: nutrition consulting, senior fitness programs, weight loss coaching, one-on-one personal training, online fitness coaching, personal training, HIIT classes, weight loss, strength training, balance and coordination

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