About us

Welcome to Stretch 4 Me – Your Partner in Total Body Wellness

Located in the heart of East Brunswick, NJ, Stretch 4 Me is your go-to destination for personalized wellness solutions that combine the power of Passive Stretching, Assisted Stretching, Massage Therapy, Red Light Therapy, and Compression Therapy. Our signature four-step process is designed to prepare, release, and optimize your body—helping you move better, feel better, and live better.
Whether you're dealing with lower back pain, neck stiffness, or simply seeking enhanced mobility and posture, our expert team provides customized sessions that support your specific health goals. From Full Body Stretching in Middlesex County to Red Light Therapy in Brunswick, our services are rooted in both science and care.

Our Services Include:

Passive & Assisted Stretching (Middlesex County & Brunswick)
Full Body Stretching
Red Light Therapy
Massage Therapy
Compression Therapy in Middlesex County
Treatment for Lower Back and Neck Pain

Each session is crafted to improve flexibility, reduce pain, and promote faster recovery—perfect for athletes, professionals, or anyone looking to take better care of their body.