STRIDE Fitness
1815 E. Williams Field Rd, Suite 101, Gilbert, Arizona, 85295
About us
STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all. Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.
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| Tags | fitness studio, running workout, HIIT, total body workout, interval training, treadmill workout, running studio, fitness class |
| Video | https://www.youtube.com/watch?v=Bu_TR-L32cc |
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