Personal Training specializing people over 40 yrs old. Certified Personal Trainer, Better Bones & Balance Instructor, Arthritis Instructor.
Personal Trainer, Personal Trainer Service, Personal Fitness Trainer, Private Training, Professional Personal Trainer
Fitness & Health, Fitness Program, Exercise classes, Fitness Classes, Personal Training
I have worked with Strong Bones Strong body as my Personal Trainer for over a year. I am pleased with the improvement both in fitness and general health that I have achieved. Strong Bones Strong body’s training program, produced to meet my individual requirements, has worked well for me and it has also been a benefit that he has always adapted and changed what we do to keep it interesting.
Strong Bones Strong body is an excellent trainer. Enthusiastic, knowledgeable, patient and supportive he gives you help and encouragement to move from one level of fitness to another. There`s none of that ridiculous pumping or bullying approach to exercise. It`s fun and relaxing and you learn something new at every session. I heartily recommend him.
Strong Bones Strong body is a practical, friendly and communicative personal trainer who has helped me focus on my goals of increased strength, flexibility and fitness. I like the realistic approach to my progress, is most encouraging and the pricing plans affordable on a budget. Excellent fun while getting healthier.
I am one of Strong Bones Strong body`s more mature clients. I have been training for a period of three months and since this time my body has toned and there has been positive weight reduction. Further benefits are that I am an asthmatic and have been able to reduce my medication. Strong Bones Strong body makes training enjoyable and is very flexible where we train to suit me.
Before I was having a hard time to stay fit because i`m a workaholic girl. Due to lack of exercise, I gained so much weight that even my colleagues noticed it. They told me that I have to hire a personal trainer and so I did. After a couple of months, I loss weight and realized that I have to do this regularly. Thanks a lot Strong Bones Strong body.
I have worked with Strong Bones Strong body for more than 3 years. She is skilled, thoughtful, sensible, and a pleasure to work with and talk to. She knows just how and when to encourage and when to push, though never too much. Highest recommendation!