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Swedish massage is accomplished by rubbing the muscles with long, gliding strokes in the direction of blood returning to the heart.

This treatment offers greater relaxation and is exceptionally beneficial for increasing the level oxygen in the blood and body, decreasing muscle toxins, improving circulation and flexibility, and easing tension in your muscles and joints.

Massage does not increase general muscle strength, but it can maintain the normal function of the muscle. Massage can eliminate the accumulation of lactic acid in muscle tissue, to alleviate the fatigue of the muscle tissue.

Regular massages can prevent the formation of fibrosis (fibrosis,) in the muscle tissue, or "fibrosis" has been formed to reduce its development. The massage can promote muscle function, muscle to maintain the highest efficiency. Appropriate massage can relieve acid tense, taut muscles.