About us

Fee for Service Practice

Synergy integrates the practice of Physical Therapy with Pilates. Our team of physical therapists and personal trainers are certified to provide safe and effective exercise programs for a variety of conditions that require rehabilitation and conditioning:

Pre and post-surgery
Injury prevention
Golf conditioning
Lymphedema and Cancer survivors
Osteoporosis bone building
Prenatal and Postpartum conditioning
Personal Training: sport-specific and general conditioning
Integrating Pilates principles with the practice physical therapy allows for a more creative, effective, and enjoyable approach to rehabilitation. Benefits include improved:
Posture
Alignment
Balance
Breath
Coordination
Joint decompression
Appearance
Strength
Efficiency of movement
Our private studio is located in beautiful Santa Cruz. We offer individual and duo sessions on Pilates equipment, Pilates stick group apparatus and group mat classes with small apparatus. Please inquire about private insurance reimbursement for physical therapy services; we are an out-of-network provider.