Synthesis Brazilian Jiu-Jitsu
Business hours
| Monday | 6:00am to 7:30am , 11:00am to 1:00pm , 5:00pm to 9:30pm |
| Tuesday | 6:00am to 7:30am , 10:00am to 1:00pm , 5:00pm to 8:00pm |
| Wednesday | 6:00am to 7:30am , 11:00am to 1:00pm , 5:00pm to 9:30pm |
| Thursday | 6:00am to 7:30am , 10:00am to 1:00pm , 5:00pm to 8:00pm |
| Friday | 6:00am to 7:30am , 11:00am to 1:00pm , 5:30pm to 7:30pm |
| Saturday | 9:00am to 1:00pm |
| Sunday | 9:00am to 10:30am , 7:00pm to 8:30pm |
About us
Synthesis, the most accomplished Jiu-Jitsu school in Rochester, NY, is ready for you! With several talented coaches, and both day and evening classes, we’re ready to meet you where you are on your Jiu-Jitsu journey. Whether it’s your first day hitting the mats, or you’re a world-class grappler, or you want to bring the whole family. Come and see what we’re about! Read more about Masters World Champion owner and head coach Casey Lamb. And don’t forget to get your first week free on us.
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100 Meridian Centre Blvd, Ste 315, Rochester, New York, 14618-3926
(585) 274-5000
3349 Monroe Ave, Suite 27a, Rochester, New York, 14618
(585) 267-5954