The Aligned Download

(386) 984-8145
Live Oak, Florida, 32060

Business hours

Monday 12:00am to 12:00am
Tuesday 12:00am to 12:00am
Wednesday 12:00am to 12:00am
Thursday 12:00am to 12:00am
Friday 12:00am to 12:00am
Saturday 12:00am to 12:00am
Sunday 12:00am to 12:00am

About us

Nourish & Heal is a specialized wellness service dedicated to supporting individuals recovering from trauma—both physical and emotional—through targeted nutrition and dietary planning. We understand that healing the mind starts with restoring the body, especially after serious accidents or distressing life events. Our approach combines trauma-informed care with evidence-based nutritional therapy to reduce inflammation, support brain health, and promote emotional resilience.

Whether you're recovering from a car accident, a head injury, or long-term psychological trauma, our personalized diet plans are designed to help restore cognitive function, improve mood, and enhance overall well-being. With the guidance of trained nutritionists and trauma recovery coaches, Nourish & Heal offers a unique, holistic path back to mental clarity and physical strength.

Year established 2025
Tags Mental Health Improvement, Spirituality, Spiritual Awakening, Mental Wellness, Self-Improvement, Mental Health
Specialties Mental Health Improvement
Services Mental Health, Mental Wellness, Self-Improvement, Spiritual Awakening, Spirituality

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