The Bar Method - Dr. Phillips
About us
The Bar Method is a unique fitness studio that provides an excellent alternative to the gym, yoga and pilates. Burr Leonard is the creator of The Bar Method. She received her training from Lotte Berk, the mastermind behind the modern barre workout. Benefits include: - Firm, Elongated Muscles - Reduced Body Fat - High Muscle Definition - Improved Posture - Long, Narrow Thighs - A Lifted Seat - Defined Hamstrings - Strong, Flat Abdominals - Increased Stamina and Energy - Extended Youthfulness
| Video | http://www.youtube.com/watch?v=gvCrJ5DGvng |
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