134 Main Street, Port Jefferson, New York, 11777
(631) 828-1474
Personal Services & Care > Health & Fitness Clubs
The Bar Method Port Jefferson is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
Monday:
5:00am
to 7:00pm
Tuesday:
7:00am
to 8:00pm
Wednesday:
5:00am
to 7:00pm
Thursday:
7:00am
to 8:00pm
Friday:
5:00am
to 11:00am
Saturday:
7:00am
to 11:00am
Sunday:
8:00am
to 11:00am
Facebook: https://www.facebook.com/105421008873399
Languages: en_US
Tags: Barre Classes,Barre Workout,Barre Exercises,Barre Studio,Barre Classes Near Me,Barre Fitness,Barre Instructor,Low-Impact Barre,Barre Workout Near Me,Barre Studio Near Me,Workout Classes,Barre Class,Barre Workouts,Barre Exercise
Services: Barre Classes,Barre Workouts,Barre Strength Classes,Barre Cardio Classes
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