The Brain Trainer, LLC

About us

You can train your brain to rewire mental blocks, weight loss, stop smoking, cravings, fears, anxiety, negative thinking, self criticism, addictions, unhappiness and self sabotage. Find your motivation, confidence, life purpose and vision with your brain!
Holly Stokes, The Brain Trainer, Author, Speaker, Hypnotherapist, NLP Coach has been working in the personal development field for more than 20 years. She combines powerful tools and advanced training to quickly shift old patterns and help you step into your potential.
Life Coaching provides clarity with life direction, purpose and vision for living and creating a plan for your life. Neuro Linguistic Programming and Hypnosis rewires the brain out of old patterns, mental blocks, fears, negative thinking and self sabotage. Together these offer powerful tools for positive change and support as you overcome what’s stopping you and launch you into your potential.

Holly Stokes has authored two books, A Lighter You Train Your Brain to Slim Your Body and A Lighter You! Health Coach’s Guide to Nutrition in Action which are part of the complete weight loss program A Lighter You System. This program focuses on the REAL reasons we gain weight: old habits, cravings, mental blocks, lack of motivation and self sabotage. This system also includes 6 hypnosis CDs and an online support group including online classes, hot topics, and more. Visit www.alighteryousystem.com/free for details

Holly also works with many business owners to get over the fear of sales, public speaking and presentations and address overwhelm, productivity and mental focus. Find your motivation for achievement and success